Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle.
- Valentine's Day
- Black History Month
- Climate Change
- Sustainability
- Green Libraries Week 7th - 13th October 2024
- American Crime & Thriller Writers
- Amish Romance
- Armchair Athletes
- Armistead Maupin's Tales of the City
- Aye Write! 2019
- Aye Write! 2020
- Aye Write 2021
- Aye Write 2022 Fiction
- See all ebooks collections
- Crime, Mystery and Thriller eAudio Simultaneous Checkouts
- Literary Fiction eAudio Simultaneous Checkouts
- A little romance
- Audio Featured Author - Anne Tyler
- ...and relax
- Laugh loudly and often!
- Newly Added Audiobooks
- Science Fiction
- Staff Recommends
- Travel Through Time - Historical Fiction audiobooks
- 20th Century Classics
- Masters of Suspense
- Try Something Different
- See all audiobooks collections